Physical: 3x10
Like a Prayer
Sheila uses aerobics to foster connection and healing.
3 - 1Like a Whole New Woman Aug. 01, 2023
3 - 2Like a Bitch Aug. 01, 2023
3 - 3Like It's on Fire Aug. 08, 2023
3 - 4Like a Rocket Aug. 15, 2023
3 - 5Like Crazy Aug. 22, 2023
3 - 6Like You Mean It Aug. 29, 2023
3 - 7Like No One's Watching Sep. 05, 2023
3 - 8Like a Mouse Sep. 12, 2023
3 - 9Like We Never Left Sep. 19, 2023
3 - 10Like a Prayer Sep. 26, 2023